Breath is your cellular light force
Breathing is inspiring. Our cells respire so we can inspire.
Cells take in oxygen and release energy called bio-photons. Photons are tiny packets of light energy.This light emission becomes our energy to take up. Breathing literally create a glow from within and cleanses our cells. These biophotons are the cell-to-cell communication which maintains coherence within our living system.
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Aluminaura meets Mikayla
Mikayla is a dedicated breathwork instructor and herbalist, bringing a harmonious blend of plant stewardship, community connection and presence. She creates a nurturing space for self-discovery and growth through the guided practice of breath, sound, and gentle energetic plant allies using supportive infusions and oil remedies.
"We are connecting our mind to trust its natural calling to be guided back home, to our body."
Light, on a physical level, is tied to the photons our cells receive and emit — the biophotons — often associated with cellular communication, vitality, and healing. On a subtle level, light is our consciousness, spirit, radiance — the divine spark within.
Testimonials
"It's hard to put into words. I appreciated how Mik was fully completely there with me. I felt her presence at all times. She held an impeccably safe container."
Maude, Montréal
"This was my first time experiencing a 1:1 session virtually and Mik created such a beautiful and Safe container for me to exist and express in. She set the tone of the practice over a week before we began and offered support from the moment we scheduled up until hours after the session. Mikayla is an incredible guide. She carries strength and softness and permission to simply be in the here and now. Thank you Mik for walking me back home and releasing old limiting beliefs of not being good enough or capable enough."
Tiara, Montana
"Words cannot express the gratitude I have for Mikayla for holding space for me during the Somatic Release Session. Her kind, nurturing and supportive nature allowed me to feel completely safe to relax and let go as I knew it was a judgment-free zone. I didn’t know what to expect from the breathwork but it completely exceeded my expectations. One somatic release session released more for me than several talk therapy sessions. This is an incredibly healing modality for when we need to trust the wisdom of the body and allow the breath to heal in spaces that the thinking mind cannot work through. Mikayla has a true gift for this type of healing and I would highly recommend her to anyone who is looking to try a breathwork release session for the first time or as a recurring practice."
Anna, Toronto
"The experience was both physically and mentally relaxing. It felt meditative and carried me into a thoughtless state. Which really allowed me to be present and let my mind and body be one."
Vidushi, New York
"After the session, I felt a sense of clarity in my mind and was further motivated to continue my wellness journey, even contemplating sharing it with others. I am truly grateful for this experience and aim to maintain it in my life."
Maria, New York City
"Hearing her voice, when I’m expressing. Especially when I was laughing so hard and Mik said God is a comedian – haha, brilliant."
Noo-Me-Koy, USA
"She was truly wonderful. She explained everything while simultaneously leading the experience with confidence and wisdom."
Marcus, Austin
